iWingChun SLT Part 3/6

Learn about Siu Nim Tau (小念頭), the first form of the Wing Chun (Ving Tsun) martial art system. This app is part 1 of 6 sessions for Siu Nim Tau.

In this app, Master Nelson Chan (Yip Man -> Moy Yat -> Nelson Chan) will teach you the movements, theories and principles, names of each move and tips on how to improve your Siu Nim Tau through a series of instructional videos.

Video content:
- Alignment and health
- Easy to understand explanation of movments
- Tips and key points to improving your form

Wing Chun for health

Our main goal is to focus on improving your physical fitness through Wing Chun. We believe that Wing Chun is a great tool for improving your physical well being as well as a tool for self defense purposes.